Monday, 26 May 2014

A weekend of runnning

On Saturday morning we set off to London nice and early so that Husbando could get to  his book fair .  We dropped small children off with various friends as we would be staying over night in the big, bad city and made our way into London along the A3.  This made Wimbledon Common parkrun a logical event for me to attend.  I had done very little research into what the parkrun was like, other than noting the postcode we should aim the sat nav towards, but in my mind I was thinking it would be similar to Bushy Park and Richmond parkruns in terms of the ground underfoot.  

We got there nice and early, and Husbando dropped me off before heading into London.  I found the start and wielded a mallet to help get the poles for the finish funnel into the ground while sheltering under an umbrella.  I chatted with a few regulars and mentioned that I needed directions to the nearest bus stop or station after the run - only to be offered a lift.  The run briefing commenced with much talk of people being put off by the weather and 'jokes' (or so I thought) about snorkels and swimming costumes being necessary.  I picked my way around some sizeable puddles on the way to the start, but thought that it couldn't be too bad.  Anyway, once your feet are wet it is just as easy to go through puddles as it is to go around them.  As is often the case in a new parkrun, I found it hard to know where in the mass of runners I should start, and on Saturday I think I put myself too near the back as I spent the first hundred metres trying to get past people.   I soon settled into a rhythm though, or as much of one as the ground would allow.  We went from a rough path with big puddles to mud with big puddles and tree routes, to puddles and tree routes with a little bit of soggy mud around the edges.  It was great fun if you like that kind of thing.  For the record, I don't! Especially when I had been planning to remain 'parkrun fresh' until we checked into our hotel room later in the afternoon.  I was just thinking about this when I stepped in a puddle that was knee deep!  Sod's law said it had to be my weak right foot - but at least I was icing it instantly! I carried on, making a mental note to avoid that particular puddle on the second lap.  Not a fast time for me - 26.22, but I think to try and go faster in road shoes on that ground would have been suicidal!

The state of my clothing meant that I had to make my way to Sweatshop, armed with Husbando's credit card, to acquire new running tights and socks.  I had clean and dry trainers in my bag so avoided having to buy a new pair of those too.  Given the awful weather (well, it is a Bank Holiday weekend) I didn't think that I'd want to spend the rest of the day in shorts, and was beginning to think  might need capri length tights for Sunday too.

Our hotel was just off Southampton Row.  In fact Husbando proposed to my outside that building (which used to be a Barclays Bank) 21 years ago!  We checked in, tried to decide what we wanted to do that evening, went out for supper, came back to the room and I fell asleep at about 8.30pm.  At around 2am I was woken as two other guests were talking rather loudly as they passed our door.  I was convinced that having had as much sleep as I ever normally get in a night I would not be able to get to sleep again, but the next thing I knew was that Husbando was getting up to go to work!  I had the luxury of not needing to get up for another hour, so went back to sleep until 7.30am.   We had breakfast together and then he headed back to work, and I made my way to Green Park.

The weather was lovely.  I was very glad of this as it meant I could wear my shades.  I was almost in tears as I walked to the start.  It was my baby girl's eighth birthday and  I wasn't there.  I'd never been away from any of them for a birthday, and here I was making my way to a race I couldn't run as well as I wanted to because of poor training on my part and a painful ankle.  I knew that my daughter would be having a whale of a time - she was staying with her best friend, someone she rarely sees since she has moved away from our area and with whom she shares a birthday.  But I still missed her very much.

As I passed the statue of Eros in Piccadilly Circus I saw a 'Fetch' shirt was soon chatting away to the lovely Lully.  We bumped into another Fetchie, philthet, outside the Ritz but we failed to locate the other Fetchies.  I made my way to the UNICEF flag and said hello to the lovely people there.  I've run several races to raise money for them, and they are very supportive of their runners.  On the way to the start I saw some super speedy runners I know,  in their Basingstoke and Mid Hants Athletics Club strip making their way to the first starting pen (Red A, I was in Red D).  The race was started by Mo Farah - who had pulled out of running the race, this will be the only time that I can say that I left him standing on the start line!  

The first quarter mile was very crowded, but I wasn't worried, I wasn't aiming for a specific time. I just wanted to get around without damaging my ankle too much, and to try to enjoy myself.  There was just enough breeze to keep the heat down without feeling as though one was running in a wind tunnel, the crowds along The Embankment were vocal and encouraging.  Just as we approached the underpass the front runners were coming back in the opposite direction.  They had started 8 minutes ahead of us, but there were moving seriously quickly!  I grabbed a dinky bottle of water from the water station and carried on.  I slowed slightly as I scanned the runners passing in the opposite direction hoping to catch a  glimpse of people I knew, and wanting to shout encouragement.  I saw two or three and cheered them on. 
The supporters in The City are always a bit more sparse than along The Embankment and Birdcage Walk, which is actually something of a relief.  A chance to settle into a pace and concentrate on running rather than watching the crowds.  There was a band in Leadenhall Market, and another one near Blackfriars Underpass (I think) that was playing 'Tainted Love' as I ran past.  As I came back onto the Embankment a girl running in front of me was obviously struggling - I ran with her for a while reminding her to breath deeply, not to push too hard, but when she stopped to 'chuck her cookies' I checked that she was OK (ish) found a marshall to look after her, and then we parted company.  2 years ago, on a blisteringly hot day it was me throwing up due to sun stroke, then carrying on to run the rest of the race shivering as I felt so cold!    I wasn't watching my Garmin, and knew that I was way off PB pace, but when I hit the '800m to go' point I thought I would time how ling it took me to run 800m.  I've never timed myself over that distance and was curious.  It took me 3mins 51seconds.  If I'd been able to run a straight line rather than trying to run around people (and traffic signs) it might have been a bit faster.   I crossed the line in front of Buckingham Palace in glorious sunshine, feeling better about running than I have all month.  When I looked at my watch I saw that I'd run a respectable 52.31, and even with the time I'd slowed down and stopped to help the other runner, I'd managed a negative split.    

 I didn't have as much time as I'd have liked afterwards to hang around and see other runners I knew - but I did say hello to a few people.  I had a hotel room to get back to and the bliss of a shower!  The goody bag was much better than in recent years - a nice tshirt, and enough samples of snacks and drinks to keep my children happy for a while.  This year's medal is lovely too - with the route on the reverse side.

All in all, a good day.

Saturday, 17 May 2014

Jingly jangly runner

It isn't often that I don't feel like parkrunning.  There are many weeks when I would quite happily do an extra parkrun or two every week, but this morning was different.  It had been a very long week at work, I'd had emergency dental work done, I'd dealt with all my exam classes going into stratospheric levels of stress and just about managed to get out and run all my scheduled runs.  I am still suffering the effects of the 50k race I did and my training runs had been at a pace that would not have worried a snail.  Added to this, three of the children had to be at a school open day, so I wouldn't have my son with me and therefore no excuse for a slow run.  The temptation to stay in bed was very real.

But, I did get out of bed and I did parkrun.  Three weeks ago a new parkrun started locally: Rushmore parkrun.  I couldn't go as I was doing this instead, so decided to go today instead.  I went with a friend.  I still find it much easier to go along with someone rather than on my own, and we found our way to the start without too much problem.  We did miss the very clearly signposted carpark, but we do know where it is for next time!  Hanging around at the start someone came up to me and said 'Are you MrsBridgewater?  You must meet our Event Director!'  I was a little taken aback - turns out that this was someone who read my blog and said lots of nice things about it.  The event director, Chris, was lovely and very welcoming.  I am sure he is far more relaxed now than he was three weeks ago.

There was a briefing for new runners, a pre run brief near the start line and then we were off.  I had been concerned that this would be a 'twice round a sports field' type of run (which always reminds me of being punished for being naughty or skiving games at school) but it was much more interesting than that!  Yes we did run across a sports field, but we also ran along a path at the edge of the road, down and along a canal tow path and through a wooded area and underneath a tree lined avenue to the finish.  Part of the route was on tarmac - sweet! Some of it was on grass and on (what could be had it not been hot) a muddy towpath - to be expected on a sports field, but there did seem to be quite a bit of gravel.  I HATE gravel.   I really do dislike it!  My friend, who was running with her son, said she thought of me when they got to the gravel bits!  Still - it could be avoided quite easily by running on the grass - so that's what I did.  The course was brilliantly marshalled by friendly volunteers.  There are 2 short downhill sections, but no noticeable uphills - which make this a course with great PB potential.

One thing I hate about as much as gravel is running near someone who has jangly keys in their pockets.   I ran too fast in the first mile trying to get away from the pillock who was running near me with keys jangling.  It was only when I found myself running on my own and I could still hear the jangling that I realised I was the culprit!  Normally I give my car key to my older daughter to look after while she volunteers, but she was at school and I'd shoved the keys in my pocket with my barcode tags and a ten pound note!  I took the key out of my pocket and things were much better after that, if a bit slower!  I was pleased that I maintain a reasonable pace, not too concerned that it was way off PB pace as I haven't set myself an insurmountable target to beat next time I run at Rushmore.  I was the 5th lady home - been a long time since I've finished that high in the rankings.  I'm quite pleased with that, even if I only achieved it by summoning everything I had left to overtake a lovely lady in the final 150m!  My guilt at this is made worse on discovering that she is a teacher at my middle child's school!  Oops!

Sadly the coffee van man failed to materialise again.  A huge shame as with over 150 people there (runners, volunteers, supporters) on a lovely sunny morning he'd have sold a few drinks!  There are plenty of park benches near the start/finish too for those of us who are too old to sit on the floor (or too old to get up again once we've sat down on the floor).  If anyone local has a coffee van or knows someone who has one, why not get in touch via the Rushmore parkrun page and see if you can offer your services?

Thanks to all the team for a great run!  You even laid on fantastic weather.  I'll be back with a short person soon!



Sunday, 11 May 2014

Alton 10.

I entered this race by mistake!  A few months ago a friend said that the race was full already.  This sounded odd as historically it has been possible to enter on the morning of the race.  So, just to check I clicked through the site and found myself entered in to the race.  Not a problem, I thought, I like this race, it is on my doorstep, why wouldn't I want to enter it?  Well, there was the matter of that little race I ran last week, and the fact that I had a ball, to celebrate the 75th anniversary of my children's school, the night before.

I dithered for a while.  I've run this race every year bar one since 2010.  I missed one year because I had a hurty hip, that year I went along with my camera and took photos - I reckon I must have got a picture of every single runner, it was a lot of fun supporting so many people I know.  This was an option for today.  It was an attractive option, but.... well, I need to run today.  I may have just done a big race but I still have to train for a marathon.  If  was going to have to run I might as well run with lots of other people.

I woke up at about 7am, my calves were tight from dancing in stupidly high heeled (but very lovely) shoes the night before.  I moved my head from side to side - I didn't seem to have a hangover - which was a bonus, so I flexed my calves a bit and went back to sleep, setting the alarm for 9am.  An utter luxury on a race day.  I bravely dressed in shorts and a vest top, deciding that it couldn't really be as cold and windy as the forecast predicted.

I arrived at Eggar's with loads of time to spare, collected my number, checked my bag in, realised that I had forgotten my sweat band, queued for the loo, chatted with friends and made my way to the start line.  This race isn't chip timed, and as the numbers taking part in the race seem to have grown over the years, it was going to take me a while to get over the start line (30 seconds).  I wasn't too worried.  I was aiming for around 1hr 35 to 1hr 45mins so a few seconds lost at the start wasn't a concern.  

For once in my life I started at the pace I intended to start at, and stuck with it.  I'd like to say that this was through choice, but in reality my legs were tired and the thought of running any faster was enough to make me feel a bit sick!  The route was well marshalled, but there were very few supporters out there - more thoughts about this later!  I still have to learn how to drink water from an open cup while running though.  The weather was relatively kind to us.  Drizzle, sunshine and wind.  Lots of wind.  At one point the wind blew my sunglasses off the top of my head.  If I'd been going for a PB I'd have noted where in the field they'd landed and come back later in the day but, as I was just getting round, I thought that losing a pair of Oakley sunglasses was not an option!

I overtook loads of people in the last 2 miles, I hadn't picked up my pace very much at all, just kept going steadily.  I run this route so often, but I always run facing oncoming traffic rather than on the left hand side as mandated by race regulations.  Coming down the last hill I drifted across to the 'normal' side of the road as I came around the bend at the bottom and managed to get myself boxed in by cars that were waiting for runners to pass!   It is always hard to run past the end of my road but there were a few people ahead of me that I thought I could overtake if I pushed a bit harder.  

I was so glad to see the finish line.  It seems to have moved further back as the years have gone on.  I couldn't see the timing clock as I approached the finish so can only go from my Garmin time of 1hr 32 - eight minutes slower than my time last year.   I collected my medal - quite a change from previous years when the medals have all been similar to the one shown here, i.e specific to Alton 10 and with the Alton Runners' club colours on the ribbon.

This is a great little race, although the organisation felt a bit more haphazard than normal this year.  I didn't hear any pre race announcements at all.  It always surprises me that it isn't better supported.  I live in the village the race passes through, but if I wasn't a runner I wouldn't know about the race at all.  And as a village that likes a bit of a fete, has a very active cricket club and so on I am sure that we could get a few more people out to make some noise to support the runners.   We also have quite a few local and not so local businesses that I am sure could be persuaded to provide freebies for goody bags.  I think I've been spoilt by races that, while small in terms of numbers taking part, are big on support and big on medals.

Today is officially the start of my taper for the Kent Roadrunner Marathon - perfect timing for me to get tooth ache!  It wasn't too bad this morning, but has got steadily worse as the day has gone on.  I have to get an emergency dentist appointment in the morning - seems I could be staring in my own remake of the Marathon Man!



Sunday, 4 May 2014

Biting off more than I can chew?

Apparently it is good to challenge oneself from time to time.  I am not a huge fan of pushing myself too hard, or doing things that I don't think I'll be very good at so I spend a lot of my life playing it safe.  Until yesterday I had never entered a race having no idea if I would be able to finish or not, and this should have been the same.  It should have come almost midway between two marathons and represented a challenge, but not a mountain that I wouldn't be able to climb.  So what was this race?  Well, there were several races happening at the same time, the National 50k and 100k and the 2014 Anglo-Celtic Plate competition all superbly organised by the wonderful team at tzruns.  I wanted to run the 50k, but being a total novice and having no idea how long this would take me I entered the 100k with the knowledge that I could drop down to 50k on the day.  This gave me a longer cut off time, and a much earlier start time.

My running this year has not been great.  I dropped out of the Brighton marathon as I was just too tired.  Not injured, not unwell, just well and truly worn out at the end of a long school term.  The thought of getting to Brighton was exhausting enough without having to run 26.2 miles once I got there.  I've struggled with anything approaching speed work, and my long slow runs have been shockingly slow and not actually that long.  The furthest run I'd done this year was a horrible run at Bramley and I was about to set out to run 31miles.  I felt entirely unprepared, unsure of what to expect, almost certain that I would make an utter fool of myself.

Husbando drove me to the Cyclopark in Gravesend early on Saturday morning.  I was somewhat intimidated when I saw the England, Wales and Scotland teams, resplendent in their national strips, getting ready for the race.  Who on Earth was I to think I could run with these athletes?   There were friendly faces to meet and greet, not least 'Team Brassington' and the amazing race organiser Ian Berry and the inspirational Sandra Bowers.  But, boy, was I nervous!  I set up my drinks and snacks in the designated area, used to loos, pinned on my race number, and made my way to the start.  I was starting with people who were planning to run 100k.  This made me feel even more of a fraud.

The atmosphere on the start line was very friendly, vaseline was passed around, people were chatting about other races etc. etc.  The horn went and we were off.  I repeated my 'start slow' mantra in my head, but pretty much ignored that!  I'd planned on starting out at 10min/mile pace, but fell into step with 2 blokes and we were running 9min/miles and just under, but it felt comfortable.  We were chatting away and enjoying the early morning (8am start) sunshine.  We were lapped at the end of our second lap by the amazing Steve Way and Pieter Vermeesch.  They looked as though they were out for a gentle jog - making it look so easy.  The second time Steve lapped me I said 'Two' under (I thought) my breath.  Steve laughed and I said I intended to keep count.  When I missed a number he commented and I admitted that I'd lost count, but that I was now more familiar with his backside than my own!  (And it was an amazing backside!)  He laughed and after that didn't fail to make a comment every time he lapped me on his way to breaking the British 100k road record.  What a lovely man.

The support was amazing.  Running laps means that you pass the finish area a lot - and the supporters really worked hard, handing out drinks, snacks and encouragement.   I can't believe how many people were cheering little old me on!  How did they all know my name? I'd love to be able to thank each and every one of them!  At one point a new face appeared in the crowd, cheering me on!  One of my online running buddies from Fetch Everyone had popped by to see how I was getting on.  That was an amazing boost.   I'd love to publicly thank every single marshall and supporter - you were amazing yesterday.

The running itself was going surprisingly well.  I felt no pressure to run in a certain time, I'd set myself an a, b and c target, but knew that I'd be happy to finish the 50k.  At 12 miles I was running past the feed stations and saw that the people who were running the 50k had started to arrive.  I was relieved to see the friend who a) bullied me into doing the race and b) was going to drive me home!  I stopped for a minute or two to grab something to eat and say hello.  My right hamstring felt a bit tight, but nothing that I couldn't cope with and I felt comfortable and happy.  

I set off again making a concerted effort to run more slowly.  I'd run over 18 miles before the main 50k runners started.  It was somewhat disconcerting to be overtaken at such speed by those on fresh legs, but it meant that there were new people to chat with!  At 21 miles I started to get awful stomach cramps.  I grabbed some salty crisps to try to counter this, but at 25 miles the world fell out of my bottom (thank heavens for the loos on the course!) Still, I'd got this far and a little bit of runner's tummy was not going to stop me now.  I thought back to the last time I'd run at the Cyclopark - last year's Kent Roadrunner Marathon,  that had felt a lot harder.  I'd ended up walking up Tourettes Hill after about the 13 lap, and yesterday I ran up it every time.  I was also aware (not just because everyone kept telling me, but also because my face ached) that I was smiling a lot!  I couldn't believe that I was actually doing it!

That said, there was an amazing sense of relief when I started my last lap (24 laps in total). I tried to put on a bit of a sprint finish, but I think I was just about out of energy by then - I did have a huge smile on my face though - as you can see from this short video clip, and the cheesy grin in this photo!  I finished in 5hrs 17mins and some seconds.  Ahead of my a) target of 5hrs 30.  My c) target was that I wanted to finish my 50k before Steve Way finished the 100k!  

After a quick shower and inspection of the rather alarming tan lines I was back at the finish area to cheer on the rest of the runners.  Such amazing runs from so many people.  I also got to put names (and voices!) to faces that I only know via the internet, which was lovely.   I got to see one of the guys I had run with at the very start finish too.  He dropped back to 50k after having 'a bit of a shite run' (as he put it). 

So, what a day!  Would I do it again?  I don't think so.  It was fun, but I am completely and utterly drained today.  I haven't even got the energy to feel hungry.  But then again, never say never!  My legs feel better today than I thought they would - I'm about to test them by assembling the new lawn mower and having a go at taming the savannah like grass in the front garden... if you don't hear from me for a while please do send a search party.

Thanks to everyone at tzruns who made it happen, to every single supporter and marshall and to all the other runners who made this such a special day.  









Saturday, 22 March 2014

#DFYB

Husbando had a bookfair in London today.  I wanted an excuse to have a day off work, so I decided to go up with him and take the Fredster with us.  I planned a bit of parkrun tourism.  At Kingston parkrun's 4th birthday last weekend I chatted to (among other people) a regular from Richmond parkrun.  He sang the praises of Richmond Park so I decided that this would be our destination.

We set off at 6am.  Yes, 6am.  We had to drive into central London, unload a car full of books and then drive out to Richmond again.  I am not a morning person, so I tend to repeatedly check that I have everything I need: wallet, keys, jacket, change of clothes and shoes etc. etc.  I was feeling very smug with myself, and mentally rechecking the list when I was about 15 minutes from home only to spot a glaring omission! Our barcodes!  I had a quick search in the car as I have spares, but the only barcode I could find was for my oldest son.  Had I been on my own I think I would just have run without a barcode - but the Fredster is set on getting his 100 top as soon as possible, so we persuaded Husbando to drive us home, with him muttering about us making him late, so that I could grab the barcodes from where I had left them on my desk.

The journey into London, unloading the car and grabbing a quick cup of tea was straightforward, and Fredster and I piled back into the car to make our way to Richmond.  I plugged 'Richmond Park' into the sat nav and off we went.  We arrived in the park, driving through some rather splendid gates, in gorgeous sunshine - a perfect spring morning.  It was just after 8.30am and I spotted a sign for a car park straight away.  We parked up.  I asked a lady in running gear if she knew where parkrun started - she looked at me blankly.  No matter, we took of our sweat shirts and jogged off in what I worked out (from a map) was the right general direction.  A few minutes later I said "BARCODES"  I'd left them in the pocket of my sweatshirt which was in the car!

I told Fredster to stand by a tree and NOT TO MOVE AND NOT TO TALK TO ANYONE as I sprinted back to the car, I realised that the parkrun start was probably too far away from us for Fredster to get there and still have any energy to run 5k so I jumped in to the car and whizzed back to pick up F.    We drove along, avoiding kamikaze cyclists, looking for the start.  We found a car park, with lots of people in lycra and several 100 and 50 shirts walking out of it.  I drove around the car park, one eye on the clock and one eye desperately looking for a parking space.  There were no spaces, I drove round again just to make sure.

My stress levels were rising now.  I couldn't see anywhere to park, I didn't know the area at all, so had no idea where to look.  I thought about just giving up, but we'd arranged to meet a friend who was travelling up because I'd suggested it.  I decided to drop Freddy at the start and tell him to find out friend, and if he couldn't find her 'just run and I'll catch up with you!'  I drove out through a gate, and looked for on street parking.  Not easy, but I found one on a metre that allowed me an hour.  I locked the car, grabbed the barcodes and legged it the three quarters of a mile back to the park.  I haven't run that fast in a very long time!

Back in the park, the runners had moved from where they were assembling.  I could see where they had gone, and the volunteers pointed me in the right direction.  I assumed that they had started running from the run briefing point (as they do at Bushy) so carried on running like a think possessed and suddenly saw a mass of runners standing facing me (the run is an anti clockwise and I had set off in a clockwise direction).  I hadn't missed the start!  I even managed to find Fredster and his godmother and start my Garmin before the run was started.

The run is lovely.  A gentle downhill at the start, some amazing views over London, and a great chance to chat with a friend I don't see often enough.  I looked at my Garmin and realised we'd run over a mile without me really feeling that we'd got started, at around this point I heard my name called - and it was the gentleman I'd met at Kingston!  We ran and chatted for a bit and then I had to stop to sort out Fredster's laces!  He was wearing trail shoes with elastic laces and somehow he'd tangled them up!  

We ran and chatted, chatted and ran, talked to each other and to people who were running near us and got our dose of Vitamin D for the week.  I was gradually calming down from my pre parkrun stress fest!  Fredster enjoyed his run, investigating some very impressive tree trunks and pointing out deer poo - in the absence of any deer sightings!   We finished in about 34 minutes - 10 minutes slower than I ran solo at Kingston last week, but running with a 9 year old will do that!  One day he'll be faster than me.

While my friend and F waited to get all the barcodes scanned I jogged back to pick up my car, drove back into the park and found a space (right next to my friend's car) in the car park that was now a little emptier, and then jogging to Cafe Terra which is the post run coffee venue.   There were not many parkrunners at coffee, which was a shame, but this often seems to be the case when the cafe is not right next to the start/finish!

So, a mixed morning!  I could do without the stress of looking for parking places (and forgetting the blooming barcodes didn't help!) but the run itself is beautiful and the people we chatted with were all very friendly.  There are even loos right by the start, but I didn't have time to use them!  Next time I run at Richmond I hope to arrive in time to find a parking space, listen to the run briefing and then saunter to the start line!

I'm also going to order some more barcodes!  I think a set (there are 7 potential parkrunners in our family) in each car is a minimum requirement!




Sunday, 2 March 2014

Walking with a John Wayne swagger....

Last year's Reading Half Marathon was a PB run for me in really grim weather, this year's run was rather different.  The weather forecast a few days ago said it would be sunny, yesterday we were promised rain, this morning I looked at the window and had no idea what the day would bring.  I got dressed, put, I thought, a pair of shorts in my bag so that I could change into them if I wanted to and set off to pick up a couple of people on the way.

Once again I had signed up for the VIP lounge, one of the major benefits of this is having proper loos, there are also freebies to be had!  Not just snacks, drinks and post race photos and massages but running clothes!  I am currently wearing my free Mizuno hoodie - lovely!  I decided I would be too hot in my long tights, and started to look for my running shorts, they were nowhere to be found.  One of the guys I drove over with had 2 spare pairs with him and said I could borrow a pair.  I don't wear 'flappy shorts' normally, but thought, what the heck - let's give them a whirl!

As we walked to the start I heard someone call my name - it was the lovely Ironmum who I'd met at the Bramley 20/10 a couple of weeks ago.  She was sensibly attired in the latest bin bag chic, whereas I was dressed for summer in shades! We ran together for the first 4 miles.  At about 500metres in I realised the shorts were a BIG MISTAKE.  Ironmum pointed out, helpfully, that I had over 12 miles to go!  I was running about 10 paces and then having to yank down the legs of the shorts where they were riding up.  Sadly I don't have a thigh gap - even at my skinniest I have never had one, so the combination of fabric rubbing agains my inner thighs and thighs rubbing against each other was deeply unpleasant.

I told Ironmum that she should run on, which made me a little sad as it was very pleasant to run and chat.  We'd both forgotten about the 'cheeky' hill at 2.5miles, but we'd made good time.  I had discovered however that if I ran at a certain, slightly slower pace, then the shorts didn't ride up quite so much and it wasn't fair to slow my new friend down!

I ran on, slowly, and kept my eyes peeled for people giving out Vaseline.  The blessed sight of a Red Cross man came at about 5 miles (on the University campus).  He offered to help my apply the Vaseline, but I declined.    I found that, so long as I reapplied Vaseline every time I saw someone with it by the side of the road it was just about bearable.  I settled into a comfortable pace, nothing that would set the World on fire but one that I could maintain comfortably.

The hill at 7 miles was less arduous than I remembered, probably because I wasn't going all out for a fast time.  The support was amazing.  The only stretch to the lack in support was the A33 back towards the Madjeski Stadium at about 11 miles.  This was a desolate road to run along, made even more miserable by a strong headwind.  It seems to take forever to get back to the Stadium where the race ends, including an out and back which at least had the advantage of being able to spot runners I knew and shout out to them.

At long last I passed the '1000m to go' sign.  It seemed an awful lot further than 1km, but eventually we were in the stadium and the finish was in sight.  This race was so crowded that even approaching the finish I was dodging around runners to try to get a clear line to the finish.   I crossed the line in 2hrs 02 mins and 21 seconds (10 minutes slower than last year).  Not a great time, but nice even splits and a pace that I could maintain for longer if necessary.

I saw Ironmum after the race - she'd had a much better run than me, and we shuffled through the throngs of runners to get our space blankets, medals and goodie bags before going our separate ways.  I went back to the VIP suite and met up with my friends before making our way back to the car before driving home.  I think it took us longer to get out of Reading and drive home than it had to run the race!

I am walking with a bit of a swagger now.  But the advantage of running slower is that I don't have any of the normal post race stiffness or aches and pains.  Thanks to all my friends for their support and encouragement - I'm sure we'll do it all again sometime soon!

Sunday, 16 February 2014

Decisions, decisions.

Had I been the type of person to believe in signs and omens I probably wouldn't have left the house this morning, or at least I would have turned back before I got 3 miles from home.

A squabble between child number 4 and child number 5 resulted in child 4 falling (or was he pushed?) off a chair and getting a black eye.  I decided to leave the house anyway.  I got about 2 miles from home and realised that I hadn't got my Garmin with me.  This wouldn't have been an insurmountable problem if I had been wearing a watch, but I wasn't, so I turned back and went home to get my watch.

I wasn't stressed, I still had plenty of time.  I got further this time.  And then I hit black ice.  I tried to turn left and the car slid across the road.  I braced myself for an impact as the car slid, sideways, into the verge.  I was driving a Volvo so there was no harm done to the car!  A wee bit further on I had to divert around a road closure (a fallen tree was being demolished), yet still I was determined to get to Bramley for the 10.30am start!

I last ran this race (the 10 mile version) two years ago, and remembered that one of the car parks was some way from the start, but arriving with very little time to spare I felt I couldn't risk driving to the closer car park, finding no spaces and then having to drive back again.  I parked at 10.10am and had to run the mile and a half to the venue, I got there with a few minutes to spare, dropped my bag at the baggage drop, realised I'd left my Shot Blocks in my bag so had to go back and get them, then I dashed to the queue for the loos and made it to the start line with about a minute to spare.

So, we were off.  The weather was fabulous, blue skies (if you can remember what they look like) and lovely and warm.  A bit too warm really.  I was wearing a long sleeved top under a t-shirt and the long sleeved top had to go.   It is quite a faff to remove one top from under the other while running, but I managed it!  It was all going quite well at this point, and at about 4.5 miles I caught up with some friends I know via Basingstoke parkrun and ran with them for a few miles.  At 5 miles everything started to hurt.  Or rather, everything down the right hand side of my body started to hurt.  I think the adrenaline from the near miss in the car and the aggro of getting to the start had worn off and the earlier impact was taking its toll.  I told my friends to run on, and said that I was going to stop at 10 miles.  I meant it.  I limped past friends from parkrun and Fetcheveryone who were there supporting the runners, assuring them all that I would stop at 10 miles.  I still meant it.  I'd forgotten that the course seems to be almost totally uphill, apart from a nice little downhill to the finish.  I really couldn't face running the second lap.

At the 10 mile point the runners were directed to the left if they were finishing the 10 mile race and to those running the 20 mile race to the right.  I knew I wasn't eligible to finish the 10 mile race, so I carried on, thinking that I would pull up soon after.  My training plan stated that I should run 15 miles today, so I had it in my mind that I would get to 12.5 miles and then turn round and come back.  At about 11 miles I stood by the side of the road and updated my Facebook status to say 'This will be my first DNF.  Entire right hand side of body is agony - I blame the skid earlier.  11 miles done and I'm heading back to the start.' And I meant it, I really did.  At this point, a friend passed me, and told me I should head back, so I ran with him for a while instead and decided to see if I could get to 15 miles.  I adopted a 'run/walk' strategy, running for 4 minutes and walking for 1 minute and struggled on.  And I do mean struggled.  I had no power in my right leg, but the further I went the less sense it made to give up.  15 miles came, and I realised that even if I walked the rest of the away I would finish before the 4 hour cut off time.  So on I went.  I was encouraged by fellow runners.  Spurred on by setting myself small goals (one of them was to get away from the woman with the jangley coins in her pocket) I eventually found myself at the sign saying 3/4 of mile to go - the end was almost in sight and the last half mile is gloriously down hill.  I had nothing left, I just wanted to get this over with.  I managed to cross the line, and then grabbed railing and hobbled though the finish area, waving off some concerned questions from the first aiders and collecting my goody bag.

I was about to head home when I head someone call "Hello Fetchie" (I was wearing my Fetch hoodie) and turned to find myself being invited back to a strangers' house for 'Tea, cake, chilli...'  Now, much as I would advise my children not to go home with people they have met on the internet, I have never been much for following my own advise, and was reassured when I heard that mutual friends were already there.  Tea, cake and a bit of chat in a very comfy chair followed.  Thank you to 'Ironmum' for making me feel so welcome - it might even make the prospect of running this race again a bit more inviting.  

I staggered back to the car, turned the heated seat on, and drove home without incident.  It took me a while to get out of the car when I got home, and even longer to get up the stairs to the shower, where I discovered that yet another pair of running tights have started to chafe.  I am going to have to have a clear out of worn out running kit if I want any skin left on my back!  

So, not a great day, but beautiful weather and a time (3:25:55) I can aim to better if I ever run another 20 mile race!